Limber Strength and Stretch Conditioning

COVID19 Message

Limber Strength Pilates Studio has re-opened for Small Group Training In-house and for Personal Training sessions. I would love to meet you, please come for a fitness consultation with me.

Pilates Mat Flow classes continue to be offered through zoom.

"Such a dedicated Pilates instructor with an incredible interest in all of her students and what they want to achieve."

Kimarny

Business analyst

"I enjoy the Pilates classes and have no doubt that it is improving my strength and flexibility."

Colleen

University academic

"Understanding, practical and professional. Very knowledgeable and easy to talk to. Highly recommend."

Sonia

Business administrator

"Professional, caring and tailored instruction."

Penny

Business manager

"We do so love our Pilates classes with you and the benefits to our body awareness, flexibility, balance and core strength are tangible."

Ros

Secondary school teacher

"Thank you always for your patience, kindness, flexibility and brilliant instruction as a pilates teacher."

Trish

Patricia Costantini Bch Health Sc. (Comp. Med.), Masters OT